Retirees and Beyond: A Healthy Lifestyle Workshop

Mondays, starting November 9 | 11:00–13:00 | Nina Center, 1 David Elro’i Street, Herzliya

Nutrition in later life is the key to a long, healthy, and active life. As we age, the body undergoes significant changes that affect metabolism, vitamin absorption, bone health, and overall functioning. Many people experience fatigue, loss of muscle mass, digestive problems, and changes in weight.

Facilitator: Vicky Golani, fitness and nutrition coach, certified in nutritional coaching and Maimonides medicine, specializing in emotional eating.

• The workshop costs 200 NIS for Herzliya residents (240 NIS for non-residents).

Office: 09-7720674
Naama: 050-6686201
Liraz: 052-8440220

• Intended for residents approximately one year before retirement through five years after retirement.

Retire and Continue — together, we will shape your new future. A guidance, counseling, and support center for planning the period of life after retirement.