Fit Together - workshop for postpartum mothers

Name: Fit Together - workshop for postpartum mothers
Start: 2026-11-12T08:30:00.000Z
End: 2026-11-12T21:59:59.999Z
Location: Greater Baka Community Council

group lesson

paid

English

Thursday (in 2 days)

November 12 at 10:30 AM

Runs on Thursdays at 10:30 until Nov 26

All dates

November 12 November 19 November 26

Greater Baka Community Council

Yisahar St 3, Jerusalem

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Summary

A five-session postpartum workshop combining yoga, pelvic floor exercises and developmental activities for babies. Thursdays at Baka Rabati Community Center.

Description

We are happy to invite you to join a series of sessions of Fit Together

הסדרה מתאימה לכל אמא דוברת אנגלית

A Series of 5 Sessions

Led by Tali Ginsburg- Women’s Health Physiotherapist

A postpartum workshop for mothers,

combining yoga and pelvic floor strengthening exercises

with developmental activities for babies.

For babies aged 6 weeks until they are confidently crawling

Thursdays | 10:30–11:30

29.10 | 5.11 | 12.11 | 19.11 | 26.11

Baka Rabati Community Center, 3 Yissachar Street