OGO!
Mindfulness workshop
Wednesday (tomorrow)
November 11, 10:00 AM – 10:00 PM · 12h
בלפור 14, תל אביב-יפו
Cost
250 ₪
Summary
A six-session mindfulness workshop will take place on Wednesdays starting November 11, 2026, at the 60+ Up Center in Tel Aviv-Yafo. The practice helps with concentration, calmness, and improving quality of life.
Descriptiontranslated from Hebrew (original)
During the new stage of life after retirement, we face many changes. In this workshop, we will acquire important, simple tools for applying in our personal daily lives—through training, practice, and discussion—that develop the ability to adapt to change, calm, well-being, and peace of mind, while helping foster a more positive self-perception and improve relationships with family members and others.
6 sessions, on Wednesdays, from 10:00–12:00, starting on 11.11.26.
Up 60+ Center, 14 Balfour Street, Tel Aviv–Yafo
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