Fitness training on the garden equipment with Guy Laria, on Thursday, November 12, at 19:30, at Shmuel Tamir Garden. Includes exercises and nutrition tips.
No time for the gym? Great—you don’t need one!
Come discover how to turn the neighborhood fitness equipment into an effective workout, with simple exercises, nutrition tips, and plenty of energy.
No membership, no excuses!
Thursday | 12.11 | 19:30
Shmuel Tamir Garden (fitness park)
Places are limited to ensure personalized attention.
The workout will be led by Guy Laria, a certified fitness trainer from the Wingate Institute, specializing in urban workouts.
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