Aerial Yoga at East Yarkon

You are invited to an hour of breathing, lengthening, and gentle floating in a hammock.

Practicing in a hammock helps relieve stress on the joints and back, improve flexibility and posture, and experience a sense of lightness and release unlike any other activity.

During the workshop, we will learn basic movements, practice gentle stretches alongside moments of deep relaxation, and allow ourselves to disconnect from our routine and enjoy a calming and pleasurable experience.

The workshop is also suitable for beginners—no prior experience is required.

Ages 13 to 65.

Led by Dalia Dinai,

a certified yoga, Pilates, and aerial yoga instructor,

specializing in leading hammock yoga workshops in open spaces.