Mindfulness: Tools for Resilience and Longevity

Name: Mindfulness: Tools for Resilience and Longevity
Start: 2026-11-15T09:00:00.000Z
End: 2026-11-15T21:59:59.999Z
Location: Bo'az St 36, Tel Aviv-Yafo

lecture

paid

Hebrew

Sunday (in 2 days)

November 15 at 11:00 AM

Bo'az St 36, Tel Aviv-Yafo

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Cost

10-20 ₪

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Summary

Lecture on mindfulness as a tool for mental resilience in later life, at the Boaz Center. Learn practical tools for inner peace and a better quality of life.

Descriptiontranslated from Hebrew (original)

Mindfulness is a simple way to pause for a moment, be present, and cope better with whatever the day brings. In the lecture, we will become familiar with the approach and learn practical tools for strengthening mental resilience, achieving inner calm, and improving quality of life over the years.

Lecturers: Dr. Miri and Gilad Haruvi

Organizer: Tel Aviv Municipality

For sign-up and prices, contact them directly.

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