Inner Synchronization – Body, Breath, and Consciousness

You are invited to an experiential meeting at Independence Garden, led by Dr. Rami Gissin, a member of the steering team of the senior community in Park Tzameret in Tel Aviv.

Rami spent his entire career in scientific and technological research and development, taught Iyengar yoga for approximately 17 years, and over the past decade developed the “Inner Synchronization” meditative practice method. The practice connects the body, breath, and consciousness through music and rhythm, with the aim of enhancing awareness, inner balance, calm, and resilience.

At the meeting, we will try a simple and intuitive practice suitable for all ages, especially older adults. The practice is done sitting or standing, requires no prior experience or knowledge, and combines a brief explanation, group practice, short breaks, and conversation.

We will sit in the seating areas among the trees, in the fresh air by the sea, and learn a simple method that can be taken home and incorporated into everyday life.

Meeting dates

• Thursday, November 12, 2026, at 10:00
• Thursday, November 19, 2026, at 10:00

Meeting duration: Approximately 45 minutes.

Places are limited. Please register in advance via the link:

Link

Meeting point: Near the main stage at Independence Garden.

We look forward to meeting you and practicing together!

• In case of rain, the meeting will be canceled.
• The meeting was initiated by residents and is conducted entirely on a volunteer basis.