Nei Kung - Inner Strength in Motion

Nei Kung training is not just about fighting; it is work with the body, breath, and mind—to act with greater focus and flexibility, in life as well.

Nei Kung, or the “art of inner power,” is a unique martial art.

Nei Kung sees life itself as a work of art. Just as in combat, so too in life—the warrior can discover the connection and beauty created by linking the way they act during practice with coping with everything that comes their way in everyday life.

Through Nei Kung practice, we have the opportunity to examine, discover, and expand our personal boundaries; encounter inner strengths of which we are not always aware; discover flexibility and creativity; and thereby develop a unique way of dealing with both combat and life.

The training will include breathing exercises, concentration and movement exercises, and philosophical principles that can be expressed through physical practice.

The training is free and open to everyone, at all levels—including those experiencing it for the first time.